Raising Resiliency: Engage Yourself
5 mins! Run Time
Employees
only
Provided
Friendly
Access
What you'll learn
Key Words
Description
Improve your resiliency by learning how to engage yourself and pursue tasks with energy and persistence. This course discusses how we can begin to take responsibility for our own level of "engagement" in our work, and provides a few tricks to re-ignite our sense of fulfillment and engagement at work. We will teach you techniques to communicate your needs, share your concerns, and control your reactions.
By the end of this course, you will learn how to identify the things that make you happy, without relying on other people to improve your happiness or level of engagement. You will also find yourself seeking out new challenges in order to re-engage back into your life.
Objectives:
- Identify things that improve your overall happiness
- Demonstrate an ability to communicate needs and share concerns
- Develop a stronger sense of engagement and happiness at work and personally
- Identify new challenges that help keep you engaged
Course Features: Audio Narration, Video, Job Aids and Reference Materials
System Requirements
Supported Browsers: Chrome; Microsoft Edge; Firefox; Internet Explorer 9; Internet Explorer 10; Internet Explorer 11; Safari
Mobile Ready: Yes
Raising Resiliency: Engage Yourself
Improve your resiliency by learning how to engage yourself and pursue tasks with energy and persistence. This course discusses how we can begin to take responsibility for our own level of "engagement" in our work, and provides a few tricks to re-ignite our sense of fulfillment and engagement at work. We will teach you techniques to communicate your needs, share your concerns, and control your reactions.
By the end of this course, you will learn how to identify the things that make you happy, without relying on other people to improve your happiness or level of engagement. You will also find yourself seeking out new challenges in order to re-engage back into your life.
Objectives:
- Identify things that improve your overall happiness
- Demonstrate an ability to communicate needs and share concerns
- Develop a stronger sense of engagement and happiness at work and personally
- Identify new challenges that help keep you engaged
Course Features: Audio Narration, Video, Job Aids and Reference Materials