18 Tough Acts of Management: Emotional Awareness
Last Updated 04/2021
English
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Full Lifetime Access
Finish in
5 min! Run Time
5 min! Run Time
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Employees
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Employees
only
No Certificate
Provided
Provided
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What you'll learn
Practice self-awareness to learn your physiological triggers
Discover how emotional responses can cause assumptions or fast reactions
Learn techniques to manage yourself and reframe your thoughts
Description
Managers who practice emotional awareness are more effective at meeting challenges and relating to others, and self-awareness is where it starts.
What this course covers:
- Slowing down to notice when something has triggered you physiologically
- How emotional responses can lead to assumptions or fast reactions
- Techniques such as breathing and sitting quietly to manage yourself
- Reframing your thoughts to respond more calmly and deliberately
Take the first step toward stronger emotional intelligence and steadier leadership.
System Requirements
See System Requirements in the Coggno Knowledge Base
18 Tough Acts of Management: Emotional Awareness
18 Tough Acts of Management: Emotional Awareness
Managers who practice emotional awareness are typically more effective in meeting challenges and relating to others. Being self-aware is the first step to emotional intelligence. This means slowing down and noticing when something has triggered you physiologically. This course describes how emotional responses can cause you to make assumptions or react too quickly. Learn some of the techniques to manage yourself, including breathing, sitting quietly, and reframing thoughts.
Objectives:
- Practice self-awareness to learn your physiological triggers
- Discover how emotional responses can cause assumptions or fast reactions
- Learn techniques to manage yourself and reframe your thoughts
Course Features: Audio Narration, Video, Job Aids and Reference Materials
Frequently Asked Questions
This course is designed for employees who need to complete 18 Tough Acts of Management: Emotional Awareness training
Yes. This course is designed to meet applicable federal requirements and commonly mandated state standards. Always confirm specific state or industry requirements with your local regulations.
The course takes approximately 5 minutes to complete and can be paused and resumed at any time.
No. This course does not include a certificate of completion.
Yes. You can assign this course to individuals or groups using Coggno’s LMS, or purchase multiple seats for your team.
Yes. This course can be exported for delivery in most learning management systems (SCORM compatible).
Yes. The course is fully self-paced and available 24/7.
Yes. This course includes a knowledge check to reinforce learning and verify completion.
Learners have lifetime access from the date of purchase.
Yes. A preview is available so you can review the course format and content before purchasing.
Yes. Content is reviewed and updated as regulations and best practices change.
Yes. This course is available for free with an active Prime Subscription.
Yes. Refund requests can be submitted within 30 days of purchase.
