Unconscious Bias: Your Top-Down and Bottom-Up Brain
5 min! Run Time
Employees
only
Provided
Friendly
Access
What you'll learn
Description
Most of what your brain does happens without your awareness, and some of it drives unconscious bias and other bad habits. This course shows how to use your top-down brain to redirect automatic bottom-up responses.
What this course covers:
- Identifying your bottom-up responses and how they affect daily life
- Using critical thinking to manage those responses
- Correcting bad habits and impulses with top-down practices
Includes audio narration, video, and reference materials.
System Requirements
See System Requirements in the Coggno Knowledge Base
Unconscious Bias: Your Top-Down and Bottom-Up Brain
Our brains are so infinitely complex, we’re not even aware of most of the processes that are constantly occurring, but one of those processes could be contributing to unconscious bias, along with a mess of other bad habits. Fortunately, there’s a way to address and correct this automatic response system. In this course, you’ll learn how to correct habits and impulses by utilizing your top-down brain to correct and redirect your bottom-up brain.
Objectives:
- Identify your bottom-up responses and how they can affect your daily life
- Use critical thinking to manage your bottom-up responses
- Correct bad habits and unnecessary impulses with top-down practices
Course Features: Audio Narration, Video, Job Aids and Reference Materials