The Power of Goal Setting
Last Updated 06/2021
English
30-Day Money Back Guarantee
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Finish in
50 min! Run Time
50 min! Run Time
Made for for
Employees
and
Supervisors
Employees
and
Supervisors
No Certificate
Provided
Provided
Mobile -
Friendly
Access
Friendly
Access
What you'll learn
Learn how to create a framework to keep yourself motivated and accountable
Generate momentum, excitement, and motivation to achieve within your team
Learn the science behind the visualization method
Learn tips to shift your mindset back to productivity and achievement
Maintain a strategic process so you can realign whenever you get off course
Description
Goals put you in control of the direction of your life and career instead of just being a passenger. Establishing a destination allows you to focus your energy and develop specific steps. It is also important to give yourself time to explore the options for your career, family, or health that can lead to ambitions you had never considered before but that feel undeniably right for you. This course series on goal setting will help you create a framework to keep yourself motivated and accountable, enabling you to meet your personal goals.
System Requirements
See System Requirements in the Coggno Knowledge Base
The Power of Goal Setting
The Power of Goal Setting
When you want to achieve something, you set goals. Goals put you in control of the direction of your life and career instead of just being a passenger. Establishing a destination allows you to focus your energy and develop specific steps. It helps you eliminate unnecessary concerns, allocate resources appropriately, and track your progress to keep yourself accountable.
Objectives:
- Create a framework to keep yourself motivated and accountable
- Focus your energy and resources on productive actions.
- Take control of the direction of your life and career.
Course Features: Audio Narration;Video;Job Aids and Reference Materials
Duration: 5 minutes
How to Figure Out What You Want
Sometimes you don’t know where to start when it comes to setting goals for your career and your life. Rather than making progress, you might be stuck in one spot, afraid to move in the wrong direction. Giving yourself time to explore the options for your career, family, health, etc., can lead to ambitions you had never considered before but that feel undeniably right for you.
Objectives:
- Document a brainstorm and develop concepts that make you excited.
- Generate momentum, excitement, and motivation to achieve.
- Discover what's truly important to you rather than setting goals for the sake of setting goals.
Course Features: Audio Narration;Video;Job Aids and Reference Materials
Duration: 5 minutes
Why You Should Write Your Goals Down
Writing things down is how most of us make sure to remember things, like appointments, groceries, and to-dos. The same goes for goal setting. Writing down your goals can help keep you focused and progressing in your chosen direction. A recent study even determined that those who write down their goals are 42% more likely to achieve them.
Objectives:
- Give yourself a visual cue to keep you on track towards your goals.
- Reinforce the idea in your mind using the "generational effect".
- Write your goals in a way that clarifies your path towards success.
Course Feature: Audio Narration;Video;Job Aids and Reference Materials
Duration: 5 minutes
Deadlines Get It Done
A goal without a deadline is just a concept. The deadline gives your goal a frame in which you can build the entire detailed structure for achievement. When appropriately applied, deadlines can provide compelling motivation for progress towards your goals. Implement backward or forwards, or both, planning to break down your goal into the individual tasks that will get you to the finish line.
Objectives:
- Give each "sub-task" its own milestone deadline to keep yourself on track.
- Learn to be ambitious without being unrealistic.
- Restructure your timeline and your ultimate deadline along the way.
Course Features: Audio Narration;Video;Job Aids and Reference Materials
Duration: 5 minutes
Breaking Goals Down to Make Them Do-Able
Getting started is often the most challenging part of achieving a goal. It can be intimidating and overwhelming, particularly if your goal involves a new direction or unfamiliar challenges. Breaking the goal down into manageable, less intimidating parts establishes a structured timeline and makes the goal much more mentally digestible. Each time a milestone is achieved, you’ll be more motivated to drive yourself towards the goal.
Objectives:
- Break down larger goals into manageable parts to improve your chances of success.
- Give yourself a chance to celebrate and encourage yourself at each milestone.
- Break down your steps into smaller steps when necessary.
Course Features: Audio Narration;Video;Job Aids and Reference Materials
Duration: 5 minutes
You Don't Have to Do It Alone
Research tells us that sharing your goal might have a negative effect on your motivation, but when you keep it to yourself, you’re robbing yourself of potentially crucial support, resources, and perspective. You can remedy this dilemma by choosing the right people with whom to share your goals. The person or people you choose can provide the support you need without giving you a premature sense of completion.
Objectives:
- Determine the best people in your network to share your goals with.
- Maintain your motivation by sharing your goals strategically, not openly.
- Choose confidants based on the resources, support, and perspectives that will be most advantageous.
Course Features: Audio Narration;Video;Job Aids and Reference Materials
Duration: 5 minutes
Visualization Can Make Dreams Real
The benefits of effective visualization practices are scientifically proven. Simply creating mental images of your goal’s process and the outcome can make it more attainable. The more detailed your visualization, the more powerful your neurological benefit. There’s a reason world-class athletes, billionaire entrepreneurs, and other high-performance human beings regularly employ this technique.
Objectives:
- Learn the science behind the visualization method.
- Develop a powerful visualization for your goal and any challenging milestones.
- Use the visualization technique to improve your confidence, focus, and performance.
Course Features: Audio Narration;Video;Job Aids and Reference Materials
Duration: 5 minutes
Persevere to Get What You Want
Perseverance is the “persistence in doing something despite difficulty or delay in achieving success.” You’re going to hit roadblocks, speed bumps, and points where you run out of energy. The key to success is to push past these points and continue to progress. Your strategic goal planning process can help you break free from stagnation, procrastination, and doubt to get back on track.
Objectives:
- Utilize your goal planning process and identify helpful support and resources.
- Learn tips to shift your mindset back to productivity and achievement.
- Evaluate your feelings to identify obstacles and regain your confidence.
Course Features: Audio Narration;Video;Job Aids and Reference Materials
Duration: 5 minutes
Know When It's Time to Pivot
You’re going to encounter plenty of distractions and difficulties along your path to your goals. Sometimes, these external factors will delay you or shift your current position away from where you had planned to be. Pivoting realigns your current position with your plan so that you can continue to make steady progress towards your goals. Utilizing your strategic goal planning process will make it easier to pivot along the way when necessary.
Objectives:
- Maintain a strategic process so you can realign whenever you get off course.
- Ask yourself the right questions to determine whether it's time to pivot.
- Pivot back towards your goals and adjust your milestones to reflect your new course.
Course Features: Audio Narration;Video;Job Aids and Reference Materials
Duration: 5 minutes
Celebrate When You Achieve Your Goal
Celebrating after a win isn’t just fun and frivolous. It gives your brain the reward it’s looking for after an achievement, motivating you to continue to achieve. When you reach an important milestone or your goal, make sure you take a moment to congratulate yourself, thank your support system, and reflect on your journey. You can even reflect on your process to develop new knowledge and skills that will help you achieve more in the future.
Objectives:
- Celebrate in a constructive and grateful way.
- Reflect on the process to extract lessons that you can use for further achievement.
- Share what you've learned and transfer your new skills to new goals.
Course Features: Audio Narration;Video;Job Aids and Reference Materials
Duration: 5 minutes
Frequently Asked Questions
This course is designed for employees and supervisors who need to complete The Power of Goal Setting training
Yes. This course is designed to meet applicable federal requirements and commonly mandated state standards. Always confirm specific state or industry requirements with your local regulations.
The course takes approximately 50 minutes to complete and can be paused and resumed at any time.
No. This course does not include a certificate of completion.
Yes. You can assign this course to individuals or groups using Coggno’s LMS, or purchase multiple seats for your team.
Yes. This course can be exported for delivery in most learning management systems (SCORM compatible).
Yes. The course is fully self-paced and available 24/7.
Yes. This course includes a knowledge check to reinforce learning and verify completion.
Learners have lifetime access from the date of purchase.
Yes. A preview is available so you can review the course format and content before purchasing.
Yes. Content is reviewed and updated as regulations and best practices change.
Yes. This course is available for free with an active Prime Subscription.
Yes. Refund requests can be submitted within 30 days of purchase.
