Raising Resiliency: Start Small
Last Updated 04/2021
English
30-Day Money Back Guarantee
Full Lifetime Access
Finish in
5 min! Run Time
5 min! Run Time
Made for for
Employees
only
Employees
only
No Certificate
Provided
Provided
Mobile -
Friendly
Access
Friendly
Access
What you'll learn
Demonstrate an ability to step outside of your comfort zone
Integrate small yet effective changes into your everyday routine
Develop a stronger sense of confidence and motivation
Utilize a number of small exercises designed to improve your resilience
Key Words
Description
Build your resilience by starting with small, manageable changes that push you out of your comfort zone.
What this course covers:
- Stepping outside your comfort zone with everyday tasks
- Integrating small, effective changes into your routine
- Building confidence and motivation
- Using five short exercises to improve resilience
Ideal for anyone who wants to strengthen resilience and improve their tolerance for stress.
System Requirements
See System Requirements in the Coggno Knowledge Base
Raising Resiliency: Start Small
Raising Resiliency: Start Small
Raise your resiliency by starting with small, manageable changes. This course provides you will a series of 5 small exercises designed to help you get out of your comfort zone. These small steps include everyday tasks such as having lunch with someone new or giving an impromptu presentation.
After completing this Start Small course, you will find your sense of resilience growing stronger and your stress tolerance improving. Small but significant, these acts will help you step outside of your comfortable routine and start challenging yourself in exciting new ways.
Objectives:
- Demonstrate an ability to step outside of your comfort zone
- Integrate small yet effective changes into your everyday routine
- Develop a stronger sense of confidence and motivation
- Utilize a number of small exercises designed to improve your resilience
Course Features: Audio Narration, Video, Job Aids and Reference Materials
Frequently Asked Questions
This course is designed for employees who need to complete Raising Resiliency: Start Small training
Yes. This course is designed to meet applicable federal requirements and commonly mandated state standards. Always confirm specific state or industry requirements with your local regulations.
The course takes approximately 5 minutes to complete and can be paused and resumed at any time.
No. This course does not include a certificate of completion.
Yes. You can assign this course to individuals or groups using Coggno’s LMS, or purchase multiple seats for your team.
Yes. This course can be exported for delivery in most learning management systems (SCORM compatible).
Yes. The course is fully self-paced and available 24/7.
Yes. This course includes a knowledge check to reinforce learning and verify completion.
Learners have lifetime access from the date of purchase.
Yes. A preview is available so you can review the course format and content before purchasing.
Yes. Content is reviewed and updated as regulations and best practices change.
Yes. This course is available for free with an active Prime Subscription.
Yes. Refund requests can be submitted within 30 days of purchase.
