Controlling Emotions for Workplace Wins
Last Updated 11/2023
English
30-Day Money Back Guarantee
Full Lifetime Access
Finish in
7 min! Run Time
7 min! Run Time
Made for for
Employees
only
Employees
only
No Certificate
Provided
Provided
Mobile -
Friendly
Access
Friendly
Access
What you'll learn
Understand the difference between self-awareness and self-regulation
Identify techniques for developing self-regulation such as deep breathing, reframing thoughts, and taking breaks
Demonstrate self-regulation by applying techniques to workplace scenarios
Description
We all face situations where we must choose which emotions and impulses to act on. When we can regulate our own emotions, we are better able to communicate with others, maintain a positive attitude, and work well under stress.
What this course covers:
- The difference between self-awareness and self-regulation.
- How to apply self-regulation skills in the workplace.
- Using emotional regulation to communicate, stay positive, and perform under stress.
Ideal for anyone who wants to manage their emotions more effectively at work.
System Requirements
See System Requirements in the Coggno Knowledge Base
Controlling Emotions for Workplace Wins
Controlling Emotions for Workplace Wins
We all face situations where we must choose which emotions and impulses to act on. When we can regulate our own emotions, we are better able to communicate with others, maintain a positive attitude, and work well under stress. This course will discuss the difference between self-awareness and self-regulation, and how to apply self-regulation skills in the workplace.
Frequently Asked Questions
This course is designed for employees who need to complete Controlling Emotions for Workplace Wins training
Yes. This course is designed to meet applicable federal requirements and commonly mandated state standards. Always confirm specific state or industry requirements with your local regulations.
The course takes approximately 7 minutes to complete and can be paused and resumed at any time.
No. This course does not include a certificate of completion.
Yes. You can assign this course to individuals or groups using Coggno’s LMS, or purchase multiple seats for your team.
Yes. This course can be exported for delivery in most learning management systems (SCORM compatible).
Yes. The course is fully self-paced and available 24/7.
Yes. This course includes a knowledge check to reinforce learning and verify completion.
Learners have lifetime access from the date of purchase.
Yes. A preview is available so you can review the course format and content before purchasing.
Yes. Content is reviewed and updated as regulations and best practices change.
Yes. This course is available for free with an active Prime Subscription.
Yes. Refund requests can be submitted within 30 days of purchase.
